Pilates Weight-Loss For Dummies (2005) - GOMOVIE.WORLD

Pilates Weight-Loss For Dummies

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Pilates Weight-Loss For Dummies 2005

Pilates Weight-Loss For Dummies 2005 - pilates weight-loss for dummies

Title: Pilates Weight-Loss For Dummies
Genre:
Country: United Kingdom
Studio: Anchor Bay Home Entertainment
Cast: Tracey Thompson
Crew:
Keyword: weight loss, pilates

Overview:This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise. If you’re looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method — known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts. Pilates Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective — now you can get that long, lean, toned physique while burning calories and having fun!

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Release: Dec 26, 2005 Runtime: 38 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0889 Budget: $0 Revenue: $0 Language: English

Pilates Weight-Loss For Dummies

Pilates Weight-Loss For Dummies 2005

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