Pilates Volume 2 - Intermediate (2006) - GOMOVIE.WORLD

Pilates Volume 2 - Intermediate

Available Formats Pilates Volume 2 - Intermediate

Secure Scanned : 08/10/2025

Pilates Volume 2 - Intermediate 2006

Pilates Volume 2 - Intermediate 2006 - Improve your strength, flexibility and coordination in just 20 minutes a day.

Title: Pilates Volume 2 - Intermediate
Genre:
Country: France, United Kingdom
Studio: Screen Services, Ithaque
Cast: Rida Ouerghi, Isabelle Kürzi
Crew:
Keyword: health, exercise, fitness, pilates, posture

Overview:Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. In this Intermediate pilates session the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!

Watch Trailer

Release: Apr 13, 2006 Runtime: 60 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.0968 Budget: $0 Revenue: $0 Language: English, Français

Pilates Volume 2 - Intermediate

Pilates Volume 2 - Intermediate 2006

Comment

Similar Movies

Exploring the Spectrum

Les étonnantes vertus de la méditation

Gluten, the public enemy?

Prion

Fat-Topia

Burn After Reading

Sweatin' to the Oldies

Die Musterknaben

Metamorphoses

What's With Wheat?

Darované děti

All the Rage (Saved by Sarno)

The Cost of Cobalt

The Game Changers

The Polio Crusade

Girl and Body

Shape Your Body

Auf der Suche nach Heilern

LSD: Trip to Where?

Gattaca